ABOUT US

ABOUT US

Life can be brutal. At Middle Path, we understand the exhaustion that's comes from carrying the weight of painful memories, the anxiety that comes from setting boundaries, and the disconnection that can come from feeling overwhelmed. Whether you're feeling stuck, overwhelmed, or weighed down by the past, you don't have to face it alone. We're here to help you navigate the hard stuff and find a way forward. Our therapists use approaches like Cognitive Behavioral Therapy (CBT) to help you challenge negative thoughts, Dialectical Behavior Therapy (DBT) to regulate emotions and improve communication, and Eye Movement Desensitization and Reprocessing (EMDR) to process and heal from trauma. Need a no-nonsense, tell-it-like-it-is kind of therapist? We've got you covered. Want someone who feels like a lifelong friend who just "gets" you? Yep, we've got that too. Prefer a gentle guide who helps you figure things out at your own pace? We're here for that. At Middle Path, we believe real change happens when you feel connected and understood.

We are more than just a therapy practice—we are a community dedicated to meeting you where you are. Our team is made up of experienced, compassionate professionals who value authenticity, respect, and collaboration. We know that every person's journey is unique, so we take the time to truly listen and tailor our approach to your needs and goals. We are committed to making mental health care accessible and stigma-free for everyone. That means offering flexible scheduling, virtual and in-person sessions, and support for a wide range of insurance plans—including Medicaid and Medicare. Whether's you're seeking help for yourself, your child, or a loved one, you'll find a safe, welcoming space here. Our mission is to walk alongside you as you build resilience, rediscover hope, and create lasting change. We believe in the power of connection, and we're honored to be part of your path to healing.